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The Shoulder Circuit

November 3, 2017 OnPeezy Leave a comment

Check out this dope shoulder workout by Bryan Bernard Fitness that can be done almost anywhere. In a gym or…

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This Quick Workout Will Shock Your Body In All The Right Ways

July 17, 2017 OnPeezy Leave a comment

Check out this article originally published by Woman’s Health Magazine. It’s a quick full body routine that will definitely have…

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Why Jumping Rope Is a Shockingly Good Workout

July 15, 2017 survivalofthefit Leave a comment

Check out this article in Time about the benefits of jumping rope. Definitley something you should add to your routine…

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The best chest workout for beginners

OnPeezy Leave a comment

Men’s Fitness has a dope routine for those out there who are just getting started and aren’t sure what they…

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Let’s set this off like…

July 14, 2017 OnPeezy Leave a comment

I’m a kick this blog off like this. I’m not a personal trainer or fitness guru. I’m just a regular…

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